How To Make...

Tea: Steep 1 tsp-1tbs in 1 cup of hot water for 5-15 minutes or to desired strength.  Decoction (roots/berries): Simmer lightly for 30 minutes. Strain and enjoy!

Tincture: Fill glass jar half way with herbs, top with 40% alcohol of your choice, or apple cider vinegar.

Infuse 4-8 weeks. 

Strain, re-jar, and enjoy!

Infused Oil:

Fill glass jar half way with herbs, top with olive oil or shelf stable oil of your choice. Infuse 4-6 weeks in sunny spot. Strain, re-jar, and enjoy!

*The information presented is provided for informational purposes only. It is not meant to substitute for medical advice or diagnosis provided by your physician or other medical professional.  Do not use this information to diagnose, treat, or cure any illness or health condition. If you have, or suspect that you have, a medical problem, contact your physician or health care provider.